Make a difference
to your life today!
counselling for individuals, couples, families and organisations.
Make a difference
to your life today!
counselling for individuals, couples, families and organisations.
Freedom to change your life now.
Relationships and Family
Helping individuals, couples, and families strengthen communication, resolve conflict, and build healthier, more connected relationships.
Trauma & Recovery
Compassionate, empowering support for those affected by trauma, PTSD, and difficult life experiences, helping you move forward with confidence and resilience.
Personal Growth & Resilience
Develop practical skills, improve problem-solving, and build the resilience needed to navigate life's challenges and create positive change.
Emotional Wellbeing
Support for anxiety, depression, stress, and other emotional challenges to help you achieve greater balance, confidence, and wellbeing.
Contemporary evidence-based therapies and techniques.
Specialist DVA & WorkCover Counselling Support Services
We specialise in providing professional counselling services for Department of Veterans' Affairs (DVA) clients and WorkCover Queensland referrals, supporting individuals through recovery, rehabilitation, and improved emotional wellbeing with compassionate, evidence-based care.
Department of Veteran Affairs (DVA)
As a veteran himself and a DVA provider for over 15 years, Paul delivers specialised counselling for Veterans and his deep understanding of military service, trauma, PTSD treatment and recovery ensures veterans receive grounded, evidence‑based support tailored to their unique needs.
WorkCover Queensland
WE CARE
Contemporary evidence-based therapies and techniques.
Life's challenges can affect how we feel, how we connect with others, and how we experience the world around us.
Rockhampton Counselling supports individuals, couples and families create positive change, strengthen relationships, and enjoy a more fulfilling life. Whether you’re facing personal challenges, relationship difficulties, stress, anxiety, or the effects of trauma, we’re here to provide professional guidance and support to help you reconnect with what matters most and achieve meaningful, lasting change for a positive future.
We're Here For You
- Monday9.00am - 4.00pm
- Tuesday9.00am - 4.00pm
- Wednesday9.00am - 4.00pm
- Thursday9.00am - 4.00pm
- Friday9.00am - 4.00pm
- Saturday/SundayBy Appointment
Consultation by appointment only.
Weekend and after hours sessions are available – fees apply
25+ years in the community empowering
positive change and improving lives.
We provide a safe, confidential and non-judgmental space where you can openly explore life's challenges and work towards meaningful change.
Every person’s situation is unique, which is why we tailor our counselling approach to your individual needs and goals. We believe in open communication, compassionate support, and working alongside you as you navigate life’s challenges and create meaningful and lasting change, at your own pace.
Areas We Support:
- Anxiety & Stress
- Depression & Emotional Wellbeing
- Trauma & Recovery
- Obsessive Compulsive Behaviours
- Problem Solving & Life Skills
- Relationships & Couples Counselling
- Family & Parenting Support
- Teen & Adolescent Challenges
- Personal Growth & Resilience
- General Counselling & Support
Everyone’s story is different.
If you’re facing challenges that aren’t listed here, please reach out. We’re here to listen, understand your situation, and help you find a path forward.
Let’s Start the Conversation. Call 0490 033 945 or contact us to book your appointment.
Take the First Step Towards Positive Change
Why should I choose Rockhampton Counselling
and what can I expect?
Many people arrive unsure of where to start, and that’s completely okay. You don’t need to have all the answers before reaching out.
Counselling provides a space to explore challenges, gain new perspectives, and develop practical ways to move forward.
Start Where You Are, Together
There is no right or wrong place to begin—every journey starts with a conversation.
Build Confidence & Resilience
Strengthen your ability to navigate challenges and adapt to change in your life.
Genuine Conversation. Real Change.
Open, honest discussions that help you feel heard, understood, and supported.
Practical Strategies & Tools
Develop helpful skills and approaches that can be applied in everyday life.
Support Without Judgement
A respectful space where you can speak openly and be yourself.
Move Forward with Clarity
Gain insight, direction, and a clearer understanding of your next steps.
Understanding the ADHD Assessment and Diagnosis Process
- Initial Consultation and Screening
Your first step is a clinical consultation with Paul, Katie or Sandra, where we explore your history, current concerns, and the impact these difficulties have on work, study, relationships, and daily functioning. We may use ADHD screening tools to help determine whether a full diagnostic assessment is appropriate.
- Clinical Assessment and Report
If ADHD appears likely, we complete a structured psychosocial assessment. This includes:
- Symptom identification
- Developmental and childhood history
- Mental health and trauma history if applicable
- Functional impacts across home, work, and social settings
- Strengths, coping strategies, and environmental factors
From this, we prepare a clinical summary to you and your GP or Psychiatrist for further consideration. This summary helps the diagnosing practitioner understand your background and the reasons for referral.
Note: While we provide assessment, screening, and therapeutic support, we do not:
- Make a provisional or formal ADHD diagnosis
- Provide diagnostic reports used for medication or NDIS eligibility
- Provide screening for children under 18 years of age
- Prescribe or manage medication
Diagnosis and medication decisions remain with your GP or psychiatrist.
ADHD Assessment Screening and Supports
Understanding the ADHD Assessment and Diagnosis Process at Rockhampton Counselling Services, we support adults who are exploring whether ADHD may be contributing to their challenges with focus, organisation, motivation, or emotional regulation. While our clinicians provide comprehensive assessment and therapeutic support, the formal diagnosis of ADHD must be made by a medical practitioner — typically a GP, psychiatrist, or paediatrician.
What we do – We provide affordable screening options